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Tips & Resources

Guilt Free Friday: Quinoa Almond Joy Bars

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: 30 Second Workout

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Salmon Buddha Bowl

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try this delicious and healthy recipe for your lunch this week! 

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Guilt Free Friday: Clean Honey Lemon Bars (Gluten Free!)

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: Tea

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Healthy Buffalo Chicken Bowls

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try this delicious and healthy recipe for your lunch this week! 

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Guilt Free Friday: No-Bake Fudge Brownie Bites

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Podcast Junkie: So Many Damn Books

Podcast Junkie is a bi-monthly podcast highlight by Brooklyn writer, scholar, and creative, Brittany Bellinger. Check back here every two weeks for a new Podcast to help you through the work day or power you through that workout. Join me as we dive into the world of culture, entertainment, politics, and more through our headphones.

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Hit the Ground Running: 5 Tips to Crossing the Finish Line When You’ve Never Run Before

Here at BCL, we’re big on work-life balance. Staying fit and healthy is important to the members of our coworking community. Since I’ve started running, many of my friends and relatives have asked me how the heck to even start! So, I wanted to take this opportunity to share my beginner’s guide on how to hit the ground running- literally!

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BCL Teams Up with SoulCycle!

Now that we are getting back into the swing of things for Fall, I am excited to announce our two-week promotion with SoulCycle Brooklyn Heights! It is important to exercise our minds as well as our bodies. From September 16 to the 30th, BCL members will be able to take FREE SoulCycle classes at the Brooklyn […]

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