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Tips & Resources

Guilt Free Friday: Clean Honey Lemon Bars (Gluten Free!)

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: Tea

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Healthy Buffalo Chicken Bowls

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try this delicious and healthy recipe for your lunch this week! 

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Guilt Free Friday: No-Bake Fudge Brownie Bites

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: Laughter

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Egg Cups

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try this delicious and healthy recipe for your breakfast this week! 

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Guilt Free Friday: Skinny Strawberry Ice Cream

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: Lemon Water

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Avocado Chicken Salad

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try one of these delicious and healthy recipes for your lunch this week! 

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May is Spring Into Fitness Month!

May is Spring Into Fitness Month here at BCL. Here you’ll find the inspiration behind our month-long wellness initiative.

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