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Monday Meal Prep: Egg Cups

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try this delicious and healthy recipe for your breakfast this week! 

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Guilt Free Friday: Skinny Strawberry Ice Cream

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Today is Guilt Free Friday! You’ve worked hard all week both in the office and at home. Why not treat yourself to this guilt-free dessert? 

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Better Than Coffee: Lemon Water

May is Spring Into Fitness Month here at BCL! We are major proponents of the work/life balance and believe that a healthier you leads to being more focused and more productive in the workplace. We all know that coffee isn’t great for you, but every day around 2 PM we find ourselves reaching for that pot to get through our afternoon slump. All this month, we’ll be posting healthy alternatives to your 2 PM coffee pick-me-up. Why don’t you give this a try? 

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Monday Meal Prep: Avocado Chicken Salad

May is Spring into Fitness Month here at BCL. To celebrate, we’re sharing recipes and fitness tips all month long to help you feel better and more productive, and get ready for all the summer fun coming your way. Monday is Meal Prep day, try one of these delicious and healthy recipes for your lunch this week! 

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May is Spring Into Fitness Month!

May is Spring Into Fitness Month here at BCL. Here you’ll find the inspiration behind our month-long wellness initiative.

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Podcast Junkie: Critics in Coatcheck

Podcast Junkie is a podcast highlight by Brooklyn writer, scholar, and creative, Brittany Bellinger. Check back here for a new Podcast to help you through the work day or power you through that workout. Join me as we dive into the world of culture, entertainment, politics, and more through our headphones.

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Picking a Project Management Tool that Sticks

by Dave Pappas We’ve all been there. A new project thrown into our laps, and we must decide how to collaborate with all stakeholders to deliver the thing on time and within budget. We also need to provide visibility to all project owners craving status on multiple fronts throughout the project lifecycle. Ok then. How […]

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BKLYN DESIGNS Show 5/5-5/8

Check out the annual BKLYN DESIGNS show from May 5-8 at Greenpoint’s Brooklyn Expo Center. Here’s what Christopher Farrell, one of the show’s producer has to say, “For the first time, the show will kick off the first weekend of the NYCxDESIGN initiative (the official citywide celebration of design from May 3 – 24) , offering […]

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Instagram for Beginners

Social Media is the best way to promote your business and connect to potential and existing clients/customers for free. Not only does it give you a platform to show off your product, but it allows you a way to have a rapport with your current and future customers. One such social media tool is especially […]

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