Hit the Ground Running: 5 Tips to Crossing the Finish Line When You’ve Never Run Before

Here at BCL, we’re big on work-life balance. Staying fit and healthy is important to the members of our coworking community. Since I’ve started running, many of my friends and relatives have asked me how the heck to even start! So, I wanted to take this opportunity to share my beginner’s guide on how to hit the ground running- literally!

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